Sunday, 11 September 2016

Loz's Zucchini Swirls (v) (lactose free)

We have more courgettes than anything else from the allotment this year and needed a recipe to get rid of a few in an interesting way.  Cue lil sister in law! I have adapted this amazing recipe and would love to share it! 

Heat the oven to 170 and put on your favourite episode of Jeremy Kyle whilst you curl those courgettes!!

  • 8 Zucchinis - peeled into ribbons avoiding most of the seeds and curled into rosettes in the baking dish. (This will take about an hour to do!)
  • 3 bulbs of fresh elephant garlic (much sweeter), small cloves halved and spread evenly inside zucchini curls.
  • -Large punnet of organic plum tomatoes halved and scattered over Zucchini
  • -handful of fresh thyme and parsley leaves scattered over 
  • -1 packet of soft goats cheese and the odd sliver of blue goats cheese for flavour scattered over the masterpiece!
  • 3-4 Tablespoons of melted coconut oil drizzled over the top.  Or Olive oil as an alternative
  • Season with black pepper and drizzle with balsamic if you like!

Bake for around 30-40 minutes and discover the ways of the zucchini.  This is a healthy dish that is so tasty it feels wrong!

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